The Fitbit One is a fitness tracker that can help to keep your sports performance. The tracker can help you to lose weight but also improve your time while driving. You can also keep track of exactly how active you really been what you exactly the FitBit One and why is it so?? s useful stuff?

What is the FitBit?

Fitbit is a company founded in 2007. It has already developed several fitness trackers like a cheap watch, which can help people to improve athletic performance. Fitness trackers FitBit found worldwide success and offers exactly what the athlete would.

Fitbit A

The Fitbit One is a fitness tracker that actually consists of a small rectangular device. It is a small tracker, you may end up very easily in your pocket. Also included is a clip on it, you can, for example, the clip on your bra or belt. Included is also a wrist strap, where you can stop in the FitBit One. How the device will help you too: he can always measure how active you are. Note that you can get rid of him if he is loose in your pocket.

Step counters

One of the features of the Fitbit One is the pedometer. You can see it here exactly how many steps you’ve laid on that day. During the day you can repeatedly check how far you have gone. Nice is that you can measure how high you have gone. Are you contracted for example stairs, you can also see this.Useful for example when you go hiking in the mountains.

Sleep Walk

The Fitbit can also track how you?? sleeping at night. Where the meter make the wrist and the next day you can see exactly when you were awake and slept uneasily. This will give you a good idea of how many hours you sleep. But a sleeping monitor, you can also set a reminder feature on FitBit One. This vibrates at the set time and therefore you are awake and calm environment you can continue to sleep.

Link to the website and the app

Fitbit has a website where you can sign especially when you have a FitBit. It is possible to watch a whole lot more data there. How high is the percentage of operations within a day? Where can still find improvements? Fitbit has also its own app, where you can enter additional data, such as your diet. Just as the app is not it? Then there are a lot of other applications that can be linked to the FitBit One.Consider, for example, MapMyRun, Endomondo and MyFitnessPal.

Other specifications for FitBit One

The Fitbit One also contains a clock, so you can easily read the time. Even the FitBit A splash-resistant. This means that the fine against splashing water and sweat can, but you can’t take it when you go such as showers or ghosting. The Fitbit has no heart rate monitor.

Can you lose weight with it?

Is it possible to lose weight with the FitBit One? Yes! The pedometer and accompanying app work extremely motivating. You want to improve your entries. Because you can watch all day on the computer, you will keep yourself well informed. To lose weight you obviously still need to do for yourself, but you can the FitBit lend a hand you. If you can keep up with your activities and today live very healthy, you can safely kilos? s lose with this handy gadget!

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